Take a breath, slow down, and treat yourself to a calming evening designed to soothe your senses and recharge your energy.
At Mind & Body, you’ll be free to explore a range of relaxing, creative, and mindful activities at your own pace, including:
- Journaling for quiet reflection
- DIY planner and vision board station to help you feel calm and organised.
- Or simply just come along to realx.
Set in a softly lit space with gentle music, herbal teas, and cosy vibes, this is your chance to escape the pressure, focus on your wellbeing, and reconnect with yourself and others.