Sport for Mental Health

Joining one of the Union's Sport Clubs not only gets you active but gives you the opportunity to meet new people, make friends and talk to people with similar interests. These are all very important in supporting University life and making a positive impact on your mental wellbeing.

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Joining one of the Union's Sport Clubs not only gets you active but gives you the opportunity to meet new people, make friends and talk to people with similar interests. These are all very important in supporting University life and making a positive impact on your mental wellbeing.

During Mental Health Week, as part of our Mental Health Awareness Month, we're highlighting some of the Union's sports clubs and their training schedules so you can come and try something new, something old, or something you've always wanted to try.

Improve your mental health with some physical activity, some social interaction, or just a change of scenery.

Club Activity Day Time Email
Women's Football Weekly training session - Lower Pitch Monday 5.30 - 7.00pm womens.football@derbyunion.co.uk
Women's Hockey Weekly training session - Upper Pitch Monday 6.00 - 7.30pm womens.hockey@derbyunion.co.uk
Men's Hockey Weekly training session - Upper Pitch Monday 7.30 - 9.00pm mens.hockey@derbyunion.co.uk
Netball Weekly training session - Tennis Courts Monday 5.30 - 7.00pm netball@derbyunion.co.uk
Men's Rugby Weekly training session - Lower Pitch Monday 7.00 - 8.30pm rugby.union@derbyunion.co.uk
Men's Football Weekly training session - Upper Pitch Tuesday 7.30 - 9.00pm mens.football@derbyunion.co.uk
Netball Weekly training session - Tennis Courts Tuesday 5.30 - 7.00pm netball@derbyunion.co.uk
Women's Rugby Union Weekly training session - Lower Pitch Tuesday 5.30 - 7.00pm womens.rugbyunion@derbyunion.co.uk
American Football Weekly training session - Lower Pitch Wednesday 7.00 - 8.30pm american.football@derbyunion.co.uk
Men's Lacrosse Weekly training session - Upper Pitch Wednesday 6.30 - 8.00pm lacrosse@derbyunion.co.uk
Women's Lacrosse Weekly training session - Lower Pitch Friday 7.00 - 8.30pm lacrosse@derbyunion.co.uk

Some clubs are offering virtual opportunities at present, our Dance and Taekwondo club run weekly online sessions for any students wanting to give it a go, please contact the club for more information:


All our activities have risk assessments in place to ensure a safe and friendly environment, and feel free to email the clubs directly for any further information.

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