Hi everyone! Whilst at university this year, I have had my struggles with mental health and well-being; I know that all anyone really wants is someone who can be supportive and simply be there when times get hard. As well-being mentor, I will make myself available to ensure that everyone in the Womens Rugby team is happy and healthy during their time at university. I have taken part in the Look After Your Mate training and plan on doing more mental health based training sessions over summer and throughout this next year at uni. Whether you simply need someone to talk to after a tough week, or you feel you need to be signposted to appropriate student officers for help and support, I will do my best to help you out!!
Thanks, Aynsley